COMM080 Mindful Communication and Listening

 
 
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Course Description

For many, the communication and listening skills we have learned are not adequate to effectively respond to the challenges we are currently facing.  
Mindful communication and listening cultivates our ability to remain aware and harness the inner resources necessary to manage emotions and mental states, so that we may respond from a place of wisdom and compassion, rather than conditioned reactivity.

Learner Outcomes

In this four-week practical and experiential course we will:

  • Define mindful communication and listening. 
  • Practice present-moment strategies for mindful communication and listening.
  • Learn about our unique conditioned habits and biases in communication and listening. 
  • Build tools and skills for building empathy, curiosity, and perspective-taking.
  • Cultivate strategies for dealing with difficult or stressful communications.
  • Plan and prepare for challenging conversations. 
  • Understand and practice key skills for compassionate communication.
  • Apply resources and practices in daily life. 

Applies Towards the Following Certificates

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Section Title
Mindful Communication and Listening
Type
Online
Dates
Feb 26, 2024 to Mar 24, 2024
Type
Online
Days
T
Time
10:00AM to 11:00AM
Dates
Feb 27, 2024 to Mar 19, 2024
Schedule and Location Requirements
Contact Hours
4.0
Delivery Options
Course Fee(s)
Tuition non-credit $795.00
Instructors/Guest Speakers
  • Patricia Galaczy
Section Notes
Course Drop or Withdrawal
A course drop or withdrawal can be requested by students through the Student Portal. Deadline dates for each noted below:
   Drop Deadline: Feb 28, 2024
   Withdrawal Deadline: Mar 11, 2024
 
Course Transfer
Students wishing to transfer sections or courses should contact PCS directly for support.

All drops, withdrawals and transfers are subject to the applicable Refund Policy.
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