COMM080 - Mindful Communication and Listening
1023308
Delivery Options
Blended Online
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Course Description
In this course, you'll transform your communication and listening skills to effectively navigate today's challenges. Dive into mindful communication and listening, fostering awareness to manage emotions and respond with wisdom and compassion.
Course Outline
In this course you will:
- Define mindful communication and listening
- Practice present-moment strategies for mindful communication and listening
- Learn about unique conditioned habits and biases in communication and listening
- Build tools and skills for empathy, curiosity, and perspective-taking
- Cultivate strategies for dealing with difficult or stressful communications
- Plan and prepare for challenging conversations
- Understand and practice key skills for compassionate communication
- Apply resources and practices in daily life
Learner Outcomes
By the end of this course, you will be able to:
- Define mindful communication and listening
- Practice present-moment strategies for mindful communication and listening
- Learn about unique conditioned habits and biases in communication and listening
- Build tools and skills for empathy, curiosity, and perspective-taking
- Cultivate strategies for dealing with difficult or stressful communications
- Plan and prepare for challenging conversations
- Understand and practice key skills for compassionate communication
Applies Towards the Following Certificates
- Professional Communication : Core Courses
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