LEAD047 - Achieving Your Leadership Potential with Mental Toughness

Course Description

In this course, you will learn how to realize your potential by focusing on your strengths, addressing your weaknesses with curiosity, and developing the mental toughness needed to perform at your best.

Mental toughness encompasses self-awareness, grit, maintaining a positive mindset, confidence, resilience, and an unwavering commitment to your goals. By growing your mental toughness, you will unleash your potential as a leader at work and in other areas of your life.

Course Outline

In this course, you will:

• Explore the elements of mental toughness, emotional control/life control, and self-awareness
• Focus on commitment through goal orientation and achievement focus, and challenge through learning from setbacks, openness to change, and resilience
• Develop confidence, including belief in your abilities and interpersonal confidence
• Implement practices to grow your mental toughness and apply them to your daily life

Learner Outcomes

By the end of this course, you will be able to:

• Understand the core elements of mental toughness: control, confidence, commitment, and challenge
• Identify your strengths and areas for development regarding mental toughness
• Build a personalized plan to grow your mental toughness
• Develop skills to realize your potential