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The Impact of Digital Distractions on Your Brain

This evening session will report on recent startling neuroscience research about the negative impact digital distractions are having on us. Strategies to counter some of the negative impacts of these distractions will be explored.
Facilitator: Paul Mohapel
For more information about this course please contact Professional and Continuing Studies

Topics Covered:

  • The psychological and biological impact of digital devices
  • The myth of multitasking and its impact on learning
  • The addictive properties of distraction
  • Promoting a more mindful approach to our devices at work and at home

Learners must register to reserve a seat.