For updated information on RRU’s response to COVID-19 please visit the RRU website.

Terri Duguay

Terri Duguay possesses over 20 years of experience as an Organizational Development Professional, spanning industries from financial services, retail, not-for-profit, to professional services. She has had a distinguished career as a keynote speaker and consultant, providing OD consulting and OD Strategies, including, enterprise-wide change initiatives, learning and development strategies and organizational effectiveness initiatives. Terri has a Master’s degree from York University in Toronto; is a certified Change Management Practitioner and Professional Coach.

Mindful Resilience in the Workplace - ONLINE

We don’t have control over most change, but we do have control over how we respond to it. The key to this response is resilience – and the good news is that it can be developed. In this interactive and experiential four-week online course, you will learn practical techniques for strengthening resilience, including the use of mindfulness practices which has been proven to be one of the most effective techniques.