For updated information on RRU’s response to COVID-19 please visit the RRU website.

Sarah Chettleburgh

Sarah Chettleburgh, MEd in Counselling Psychology, is a Canadian Certified Counsellor with the Canadian Counselling & Psychotherapy Association. Sarah has worked with Royal Roads University since 2012 in a variety of student support and instructional roles, most recently as a Counsellor. Through individual counseling, workshop facilitation and advocacy projects, Sarah is committed to creating a culture of care, reducing mental health stigma and enhancing individual and community wellbeing.

Mental Health First Aid - SYNCHRONOUS

Just like in physical first aid (i.e. CPR), the mental health first aid is given until appropriate professional help is received or the crisis is resolved. This is a basic introductory course aimed at increasing mental health literacy, decreasing the stigma associated with this topic and building the confidence of participants to be able to support people with mental health problems. The Mental Health First Aid (MHFA) Basic course is a program of the Mental Health Commission of Canada.