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Mindful Communication and Listening - ONLINE

How are we to deal effectively with something as fundamental as the core methods through which we relate to the world? High quality communication requires awareness as the primary foudnation. If communicaiton is about creating understanding, mindful communication is about creating undersanding though awareness. This two-day practical and experiential workshop will develop and apply the tools and skills for mindful communication and listening, and demonstrate strategies for integrating and sustaining in every day.
Facilitator: Patricia Galaczy
For more information about this course please contact Professional and Continuing Studies

Topics Covered:

  • Being present & listening to yourself
  • Communicating clearly in stressful circumstances
  • Cultivating empathy in communication
  • Working skillfully with conflict
  • Cultivating assertiveness & authentic communication
  • Facilitating dialogue

This course can be taken on its own or as part of the Professional Communication Certificate and is also an elective of the Integrated Mindfulness Certificate.