For updated information on RRU’s response to COVID-19 please visit the RRU website.

Meditations that Welcome the Earth

The human journey is fundamentally embodied. It is in and through the body that our full humanity is revealed. In its deepest expression, this body is nothing other than the earth herself. Awakening to our lives thus requires opening to and receiving the earth’s presence. Using the Meditating with the Body practices of Reggie Ray, this workshop guides us into our unique physical incarnation and welcome the Great Mother more fully into both our spiritual practice and our lives. Same weekend as Meditations that Settle the Mind.
For more information about this course please contact Professional and Continuing Studies

Topics Covered:

  • The Earth and the human journey
  • The practice of embodied meditation
  • Healing ourselves and the planet
  • How to continue at home

Learning Outcomes:

  • Understanding of the importance of the body and earth in human spirituality
  • Familiarity with meditation practices that cultivate a deeper body / earth connection
  • Appreciation for ourselves and our lives as they are
  • Confidence to continue the practices at home

Note: Participants are advised to wear warm, comfortable clothng and to bring a blanket or mat to lay on.

To experience a weekend of meditation practice, on Sunday, October 27, 2019 Neil McKinlay is also offering the meditation course, Meditations that Settle the Mind.